Description

Sicilian Orange Salad (Insalata di Arance) is a vibrant, refreshing dish that beautifully balances the sweetness of juicy oranges with the crispness of fennel and savory olives. This colorful salad is perfect for adding a zesty touch to any meal, making it an ideal starter or side dish for gatherings or weeknight dinners. With a quick preparation time and wholesome ingredients, this salad not only delights the palate but also provides a burst of nutrients. Whether served alongside grilled meats or enjoyed as a light appetizer, Sicilian Orange Salad is a must-try for anyone looking to elevate their dining experience.

Ingredients

Scale

2 pounds fresh oranges
1 bulb fennel (halved and thinly sliced)
1 red onion (thinly sliced)
3 tablespoons extra-virgin olive oil
1 cup pitted olives (black or green)
Salt and freshly ground black pepper to taste
½ teaspoon red pepper flakes
½ cup chopped fresh flat-leaf parsley
Balsamic vinegar for drizzling (optional)

Cook Mode Eep your screen awake while making this recipe

Instructions

Peel the oranges, removing any white membranes, and slice them into 1/4-inch rounds.
On a large serving platter, arrange the orange slices with the sliced fennel and red onion, overlapping them slightly.
Drizzle with olive oil and season with salt, pepper, red pepper flakes, and chopped parsley.
Top with pitted olives and drizzle with balsamic vinegar if desired. Serve immediately.

Prep Time: 20 minutes
Cook Time: None
Category: Salad
Method: No cooking required
Cuisine: Italian

Nutrition

Serving Size: 1 serving
Calories: 160
Sugar: 8g
Sodium: 220mg
Fat: 11g
Saturated Fat: 1.5g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 17g
Fiber: 5g
Protein: 2g
Cholesterol: 0mg