Description

Indulge in a comforting classic with our creamy smothered chicken and rice recipe. This dish features tender chicken breasts enveloped in a rich, cheesy sauce, making it an ideal choice for busy weeknights or family gatherings. With its delightful combination of flavors from garlic, thyme, and savory cheeses, this meal is sure to satisfy even the pickiest eaters. Plus, it’s all made in one pan for easy cleanup! Enhance your dining experience by pairing it with fresh vegetables or a crisp salad. Get ready to enjoy a delicious dinner that will quickly become a staple in your kitchen.

Ingredients

Scale

4 boneless, skinless chicken breasts
1 cup long-grain white rice
2 cups chicken broth
1 ½ cups whole milk
½ cup shredded cheddar cheese
½ cup grated Parmesan cheese
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon smoked paprika
Salt and black pepper, to taste
2 tablespoons unsalted butter
2 tablespoons all-purpose flour
1/4 teaspoon thyme
Fresh parsley, chopped (for garnish)

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Instructions

Season chicken breasts with garlic powder, onion powder, smoked paprika, salt, and pepper.
Cook rice in chicken broth until tender (18-20 minutes).
In a skillet, heat olive oil and cook chicken until golden brown (6-7 minutes per side). Remove from skillet.
In the same skillet, melt butter and whisk in flour; add milk and broth gradually while stirring until thickened (3-4 minutes).
Stir in seasonings and cheeses until melted; return chicken to skillet to warm through.
Serve over cooked rice and garnish with parsley.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Main
Method: Skillet
Cuisine: American

Nutrition

Serving Size: 1 plate (450g)
Calories: 650
Sugar: 5g
Sodium: 800mg
Fat: 25g
Saturated Fat: 12g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 70g
Fiber: 3g
Protein: 40g
Cholesterol: 120mg