Description
Zucchini Ricotta Melts with Marinara is a delicious and hearty dish that combines layers of fresh zucchini, creamy ricotta cheese, and rich marinara sauce into a satisfying meal. Perfect for family dinners or cozy nights in, this recipe is as simple as it is flavorful. Each bite offers a delightful blend of textures with the warmth of melted cheese complementing the tender zucchini. Ideal for both main courses and appetizers, these cheesy vegetable layers bring comfort and nutrition to your table without any fuss. Enjoy a guilt-free indulgence that’s packed with veggies and bursting with Italian-inspired flavors.
Ingredients
Scale
- 2 medium zucchini, sliced lengthwise
- 1 cup ricotta cheese
- 1/2 cup shredded mozzarella
- 1 cup marinara sauce
- 1 tsp dried oregano
- Fresh basil for garnish
Instructions
- Preheat the oven to 190C (375F) and lightly grease a baking dish.
- Layer zucchini slices at the bottom of the dish and sprinkle with oregano.
- Spread half of the ricotta over the zucchini, followed by half of the marinara sauce.
- Repeat layering with remaining ingredients: zucchini, ricotta, and marinara.
- Top with shredded mozzarella.
- Cover with aluminum foil and bake for 25-30 minutes, then uncover and bake for an additional 10-15 minutes until golden brown.
- Let cool slightly before garnishing with fresh basil and serving warm.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 portion (approximately 200g)
- Calories: 220
- Sugar: 5g
- Sodium: 320mg
- Fat: 12g
- Saturated Fat: 7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 35mg