Description
The Thai Peanut Sweet Potato Buddha Bowl is a delightful fusion of flavors and textures, perfect for any meal occasion. This nourishing bowl features roasted sweet potatoes, vibrant vegetables, and a creamy peanut sauce that ties it all together. It’s not only visually appealing but also packed with nutrients, making it an excellent choice for meal prep or a quick weeknight dinner. Customize it with your favorite proteins or seasonal veggies to suit your taste. Enjoy a wholesome, satisfying meal that’s as delicious as it is healthy.
Ingredients
Scale
- 2 medium sweet potatoes, peeled and diced
- 1 cup broccoli florets
- 1 cup shredded green cabbage
- 1 avocado, sliced
- 1/2 cup grated carrots
- 1/4 cup chopped fresh cilantro
- 1/2 cup peanut butter
- 2 tablespoons soy sauce
- 1 tablespoon maple syrup
- 1 tablespoon lime juice
- 1 teaspoon sesame oil
Instructions
- Preheat the oven to 400°F (200°C). Toss diced sweet potatoes with olive oil, salt, and pepper on a baking sheet. Roast for 25-30 minutes until golden brown.
- In a large bowl, combine broccoli florets, cabbage, grated carrots, and sliced avocado. Toss gently.
- In a small bowl, whisk together peanut butter, soy sauce, maple syrup, lime juice, and sesame oil until smooth.
- To serve, layer the mixed vegetables in a bowl, top with roasted sweet potatoes, drizzle with peanut sauce, and garnish with cilantro.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Thai
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 9g
- Sodium: 670mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 12g
- Protein: 13g
- Cholesterol: 0mg