Description
Indulge in the vibrant flavors of our Sweet Potato & Green Bean Tray Bake, an easy and nutritious recipe that’s perfect for any day of the week. This delightful dish features earthy roasted sweet potatoes paired with crisp green beans, seasoned to perfection with garlic, onion powder, and smoked paprika. It’s a versatile side that beautifully complements chicken, beef, or lamb while also standing out as a satisfying vegetarian option. Ideal for busy weeknights or festive gatherings, this tray bake is quick to prepare, allowing you to spend less time in the kitchen and more time enjoying delicious food.
Ingredients
- 3 medium sweet potatoes, peeled and diced into 1-inch pieces
- 1 pound green beans, ends trimmed
- 3 tablespoons extra virgin olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- Salt and freshly ground pepper to taste
- 1 tablespoon freshly squeezed lemon juice
Instructions
- Preheat your oven to 425°F (220°C).
- In a large bowl, combine the diced sweet potatoes and green beans.
- Drizzle olive oil over the vegetables and add garlic powder, onion powder, smoked paprika, salt, and pepper. Mix well until everything is coated.
- Spread the mixture evenly on a large baking sheet.
- Roast for about 25-30 minutes until sweet potatoes are tender and golden brown, stirring halfway through.
- Remove from the oven and drizzle with lemon juice before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 5g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg