Description
Indulge in a delightful Sweet Potato Burger Bowl that transforms your favorite burger meal into a wholesome, vibrant dish. This recipe combines seasoned lean beef with roasted sweet potatoes and fresh toppings, creating a satisfying yet healthy alternative perfect for weeknight dinners or casual gatherings. Each bowl bursts with flavor and nutrients, making it an instant family favorite. Plus, it’s customizable—allowing everyone to build their own ideal bowl. Serve it alongside refreshing sides for a complete meal that balances indulgence with nutrition.
Ingredients
Scale
- 1 lb lean ground beef
- 4 small sweet potatoes
- 1 tablespoon avocado oil
- 1 bag shredded lettuce (8 oz)
- 1 red onion (thinly sliced)
- 1 pint diced tomatoes (10 oz)
- 1/2 cup pickles (diced)
- special sauce
- ½ tsp garlic powder
- ½ tsp onion powder
- ½ tsp salt
- ¼ tsp pepper
Instructions
- Preheat the oven to 400°F.
- Peel and dice the sweet potatoes; place in a large bowl.
- Toss sweet potatoes with avocado oil, garlic powder, onion powder, salt, and pepper.
- Spread on a baking sheet and roast for 30–40 minutes, stirring halfway through.
- In a skillet over medium heat, brown the ground beef for about eight minutes.
- Season the beef with Worcestershire sauce, garlic powder, onion powder, salt, and pepper.
- Layer bowls starting with shredded lettuce, followed by roasted sweet potatoes and cooked beef.
- Top with sliced red onion, diced tomatoes, pickles, and drizzle with special sauce.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 450
- Sugar: 6g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 80mg