Description
Savor the vibrant flavors of the Spiced Salmon & Dill Potato Power Bowl, a wholesome meal that delivers both nutrition and taste in every bite. This delightful bowl features perfectly seared salmon, buttery dill-infused baby potatoes, creamy avocado, and jammy soft-boiled eggs, creating a satisfying dish ideal for lunch or dinner. With its quick preparation time and simple ingredients, this power bowl is perfect for meal prep or a hearty weeknight meal. Enjoy the bold spices and fresh textures that make this recipe a standout choice for any occasion.
Ingredients
Scale
- 1 salmon fillet (5-6 oz)
- 1 tsp smoked paprika
- 1 tsp garlic powder
- Salt & pepper, to taste
- 1 tsp olive oil or butter
- 1 cup baby potatoes
- 1 tsp butter or olive oil
- 1 tsp dried dill (or fresh, chopped)
- Salt, to taste
- Avocado, sliced
- 2 soft-boiled eggs
Instructions
- Boil baby potatoes in salted water for 10-12 minutes until tender. Drain and toss with butter or olive oil, dill, and salt.
- Season the salmon with smoked paprika, garlic powder, salt, and pepper. Heat olive oil in a skillet over medium heat and sear the salmon for 3-4 minutes per side until golden brown.
- Soft-boil eggs by placing them in boiling water for 7-8 minutes. Cool under cold water, peel carefully, and slice in half.
- Assemble your bowl by layering the seared salmon, dill potatoes, sliced avocado, and halved boiled eggs.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Boiling, Searing
- Cuisine: American
Nutrition
- Serving Size: 1 power bowl (approximately 450g)
- Calories: 550
- Sugar: 2g
- Sodium: 550mg
- Fat: 26g
- Saturated Fat: 5g
- Unsaturated Fat: 21g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 8g
- Protein: 35g
- Cholesterol: 220mg