Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Spiced Salmon Bowl with Roasted Brussels, Sautéed Greens & Steamed Broccoli

Spiced Salmon Bowl with Roasted Brussels, Sautéed Greens & Steamed Broccoli


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Chloe
  • Total Time: 30 minutes
  • Yield: Serves 2

Description

Enjoy a delicious Spiced Salmon Bowl with Roasted Brussels, Sautéed Greens & Steamed Broccoli that’s rich in flavor and nutrients. Try it tonight!


Ingredients

Scale
  • 1 salmon fillet (4-6 oz)
  • 1 tsp olive oil
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • Salt & pepper to taste
  • 1 cup Brussels sprouts, halved
  • 1 cup green beans
  • 1 cup steamed broccoli


Instructions

  1. Preheat oven to 400°F (200°C).
  2. Toss Brussels sprouts in olive oil, salt, and pepper; roast on a baking sheet for 20-25 minutes until crispy.
  3. Rub salmon with olive oil and spices; sear in a nonstick skillet for 3-4 minutes per side.
  4. Sauté green beans with minced garlic in a small skillet for about 5-7 minutes until tender-crisp.
  5. Steam broccoli in a steamer basket over boiling water for about 4-5 minutes.
  6. Assemble your bowl with salmon, roasted Brussels sprouts, sautéed green beans, and steamed broccoli. Garnish if desired.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Baking/Sautéing/Steaming
  • Cuisine: Contemporary

Nutrition

  • Serving Size: 1 serving
  • Calories: 510
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 9g
  • Protein: 40g
  • Cholesterol: 70mg