Description
Start your day with the Smoked Salmon & Scrambled Egg Power Plate with Avocado, an irresistibly nutritious breakfast option that combines creamy textures and rich flavors. This quick and easy dish features fluffy scrambled eggs paired with velvety smoked salmon and slices of ripe avocado, all elevated by a refreshing squeeze of citrus. Perfect for busy mornings or leisurely brunches, this power plate is packed with healthy fats, protein, and essential omega-3s. Customize it to your taste with a variety of herbs or toppings to ensure every bite is as delightful as the last.
Ingredients
- 23 large eggs
- 1 tsp butter or olive oil
- 1 tbsp crumbled feta or goat cheese (optional)
- 23 slices smoked salmon
- 1 ripe avocado, sliced
- Lemon juice (for seasoning)
Instructions
- In a bowl, whisk together the eggs with a pinch of salt until blended.
- Heat the butter or olive oil in a non-stick frying pan over medium heat.
- Pour in the whisked eggs and gently cook while stirring until soft and fluffy.
- Stir in the feta or goat cheese towards the end of cooking to allow it to melt slightly.
- Arrange the scrambled eggs on a plate beside the smoked salmon and avocado slices.
- Finish with a squeeze of lemon juice for added flavor.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 217
- Sugar: 1g
- Sodium: 335mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 21g
- Cholesterol: 559mg