Description
Paleo Egg Roll Soup (Whole30, AIP) is a delightful and healthy twist on traditional egg rolls, combining savory flavors and nutritious ingredients into a comforting bowl. This soup brings together ground beef (or chicken), fresh vegetables, and aromatic spices for a satisfying meal that’s perfect for any day of the week. In just 40 minutes, you can enjoy a dish that not only fulfills your cravings but also aligns with wholesome eating practices. It’s versatile enough to adapt to your tastes, making it an ideal choice for family dinners or meal prep. Serve it with fresh toppings like green onions and a hint of lime for an extra burst of flavor.
Ingredients
Scale
- 1 lb ground beef (or ground chicken)
- Salt and pepper
- 2 tbsp coconut oil
- 1 small yellow onion (diced)
- 3 cloves garlic (minced)
- 1 small thumb ginger (peeled and grated)
- 1 cup carrots (shredded)
- 1 green cabbage (sliced into strips)
- 6 cups chicken broth
- 2 tbsp coconut aminos
- 1 tbsp rice vinegar (sub lime juice for AIP)
- 2 tbsp green onion (chopped)
- Optional- Sriracha to taste (omit for AIP)
Instructions
- In a large pot over medium heat, brown the ground beef, seasoning lightly with salt and pepper. Remove excess fat.
- Melt coconut oil in the same pot; sauté diced onion, minced garlic, and grated ginger until softened.
- Stir in shredded carrots and sliced cabbage; sauté until slightly softened.
- Add chicken broth and browned protein; bring to a boil then reduce heat to simmer for 20-25 minutes.
- Stir in vinegar at the end, adjust seasoning if needed, and top with chopped green onions before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Simmering
- Cuisine: Asian-inspired
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 280
- Sugar: 3g
- Sodium: 680mg
- Fat: 16g
- Saturated Fat: 8g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 75mg