Description
Experience the vibrant flavors of the Mediterranean with this irresistible Baked Salmon topped with creamy feta cheese and tangy sun-dried tomatoes. This dish is not only a feast for the taste buds but also a healthy option packed with nutrients, making it perfect for any occasion—from casual weeknight dinners to elegant gatherings. With just a few simple ingredients and minimal prep time, you can create a mouthwatering meal that impresses guests and satisfies your cravings. Enjoy the ease of preparation and delightful combination of flavors in every bite!
Ingredients
Scale
- 4 fillets (6 oz each) salmon
- 1 cup crumbled feta cheese
- 1/2 cup sun-dried tomatoes, chopped
- 1/4 cup olives, pitted and sliced (optional)
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, combine feta cheese, sun-dried tomatoes, olives (if using), olive oil, garlic, oregano, salt, and pepper. Mix well.
- Season salmon fillets with salt and pepper in a baking dish.
- Spoon the topping mixture evenly over each fillet.
- Cover with aluminum foil and bake for 15 minutes.
- Uncover and bake for an additional 10 minutes until salmon flakes easily with a fork.
- Garnish with fresh parsley before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 352
- Sugar: 3g
- Sodium: 680mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 36g
- Cholesterol: 80mg