Description
Savor the bold flavors of a Korean Ground Beef Bowl, a delightful dish that combines perfectly seasoned ground beef with fresh vegetables and rice. This recipe is not only quick to prepare—taking just 30 minutes—but also offers a customizable base that can cater to various tastes and dietary preferences. With its rich umami from soy sauce and sesame oil, this bowl is an ideal choice for busy weeknights or casual gatherings. Impress your family and friends with this comforting meal that’s as nutritious as it is delicious!
Ingredients
- 1 lb ground beef
- ¼ cup soy sauce
- 2 tablespoons brown sugar
- 1 tablespoon sesame oil
- 3 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- 1 teaspoon red pepper flakes
- 2 green onions, sliced (for garnish)
- 1 cup broccoli florets (optional)
- 2 cups cooked rice (white or brown)
- Sesame seeds (for garnish, optional)
Instructions
- In a large skillet over medium-high heat, add the ground beef and cook until browned (about 5–7 minutes), breaking it apart as it cooks.
- If needed, drain excess fat, then add minced garlic and grated ginger; sauté for an additional 2 minutes until fragrant.
- Stir in soy sauce, brown sugar, and sesame oil, simmering for about 3–4 minutes until the sauce thickens slightly.
- If using broccoli florets, add them now and cook until tender (about 3–4 minutes).
- While the beef mixture cooks, prepare your rice according to package instructions if not already cooked.
- Serve the cooked rice topped with the savory beef mixture.
- Garnish with sliced green onions and sesame seeds if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Korean
Nutrition
- Serving Size: 1 bowl (approx. 400g)
- Calories: 500
- Sugar: 6g
- Sodium: 750mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 80mg