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KETO AVOCADO EGG SALAD RECIPE

KETO AVOCADO EGG SALAD RECIPE


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  • Author: Chloe
  • Total Time: 10 minutes
  • Yield: Serves 2

Description

Make mealtime effortless and satisfying with this delightful KETO AVOCADO EGG SALAD RECIPE. Ready in just 10 minutes, this creamy and flavorful salad combines ripe avocados and hard-boiled eggs, making it a perfect option for a quick lunch or snack. The zesty lime juice and fresh chives elevate its taste while keeping it low in carbohydrates, ideal for those following a keto lifestyle. Whether served in lettuce wraps, on whole-grain crackers, or as a topping for cucumber slices, this versatile dish will please your palate without compromising your dietary goals.


Ingredients

Scale
  • 1 large avocado, pitted and diced
  • 3 hard-boiled eggs
  • 2 tbsp mayonnaise
  • 1 tbsp fresh lime juice
  • 1 tbsp minced chives
  • Salt and pepper to taste
  • Butter lettuce for wraps


Instructions

  1. Gather all ingredients and ensure the eggs are hard-boiled and cooled.
  2. In a mixing bowl, combine the diced avocado, hard-boiled eggs, mayonnaise, lime juice, and minced chives.
  3. Use a fork to gently mash the ingredients together until well mixed but still slightly chunky.
  4. Season with salt and pepper to taste.
  5. Serve on its own, in butter lettuce wraps, or alongside your favorite veggies.
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (approximately 200g)
  • Calories: 290
  • Sugar: 1g
  • Sodium: 340mg
  • Fat: 24g
  • Saturated Fat: 4g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 6g
  • Protein: 9g
  • Cholesterol: 210mg
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