Description
Impossibly Crispy Baked Eggplant is a delightful transformation of this versatile vegetable into a crunchy, savory treat that will be loved by everyone. Perfect for any occasion, whether as an appetizer, side dish, or even a main course, these baked eggplant rounds deliver incredible flavor and texture. The crispy exterior beautifully contrasts with the tender inside, making it a guaranteed crowd-pleaser. With minimal effort required and healthy oven-baking in place of frying, this dish is not only easy to make but also guilt-free. Pair it with your favorite dipping sauces or add it to sandwiches and salads for an extra punch of flavor.
Ingredients
- 1 medium eggplant
- 1/2 cup olive oil
- 1 cup panko breadcrumbs
- 1/2 cup freshly grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- Salt and pepper to taste
Instructions
- Preheat oven to 425°F (220°C).
- Slice eggplant into 1/2-inch rounds and sprinkle with salt; let sit for 30 minutes.
- Rinse slices under cold water and pat dry with paper towels.
- In a shallow dish, combine panko breadcrumbs, Parmesan cheese, garlic powder, smoked paprika, salt, and pepper.
- Drizzle olive oil over the eggplant slices.
- Coat each slice in the breadcrumb mixture and place in a single layer on a lined baking sheet.
- Bake for 25-30 minutes, flipping halfway through until golden brown and crispy.
- Allow to cool slightly before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 3 slices (120g)
- Calories: 209
- Sugar: 3g
- Sodium: 423mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 5mg