Description
Indulge in the delightful flavors of Honey Garlic Shrimp Roasted Broccoli, a quick and easy dish that combines succulent shrimp and vibrant roasted broccoli in a sweet and savory honey garlic sauce. This one-pan wonder is perfect for busy weeknight dinners or meal prep, delivering a satisfying meal packed with protein and nutrients. With just a handful of ingredients and minimal cleanup, you can whip up this delicious dish in no time. Serve it over rice or noodles for a filling feast or enjoy it on its own for a lighter option. Your family will love this flavorful combination!
Ingredients
- 1 lb large shrimp (peeled and deveined)
- 2 cups broccoli florets
- 3 tbsp honey
- 3 cloves garlic (minced)
- 1/4 cup soy sauce
- 1 tbsp olive oil
- 1 tbsp unsalted butter
- 1/4 tsp red pepper flakes (optional)
Instructions
- Preheat your oven to 400°F (200°C). Toss broccoli florets with olive oil, salt, and pepper, then roast for about 15 minutes until crispy.
- In a large skillet, heat olive oil over medium-high heat. Cook shrimp for 2-3 minutes per side until pink; remove and set aside.
- In the same skillet, melt butter and sauté minced garlic for 1-2 minutes. Add honey, soy sauce, and red pepper flakes; simmer for about 2-3 minutes to thicken.
- Return shrimp and roasted broccoli to the skillet, tossing everything together until well coated in the sauce. Heat through for another few minutes.
- Serve hot over rice or noodles, garnished with sesame seeds or green onions if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Roasting and Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: Approximately 1 cup (250g)
- Calories: 315
- Sugar: 16g
- Sodium: 590mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 3g
- Protein: 29g
- Cholesterol: 215mg