Description
Looking for a delicious and nutritious meal that’s quick to prepare? The High Protein Buffalo Chicken Salad is your answer! This vibrant salad combines tender shredded chicken with zesty buffalo sauce and creamy Greek yogurt, making it a satisfying option for lunch or a light dinner. Perfectly balanced with fresh vegetables like celery and green onions, this dish is not only flavorful but also packed with protein to keep you energized throughout the day. Serve it as a dip, in wraps, or over greens for an easy meal that fits into any occasion. Enjoy the spicy kick without any hassle!
Ingredients
Scale
- 4 cups shredded chicken
- 1 cup plain Greek yogurt
- ⅓ cup buffalo sauce
- 2 stalks celery (finely chopped)
- 4 stalks green onion (finely chopped)
- Juice of ½ lemon
- 1 tsp garlic powder
- ½ tsp paprika
- ¼ tsp kosher salt (more to taste)
- ¼ tsp black pepper
Instructions
- Shred the chicken using two forks or a hand mixer.
- Chop the celery and green onions finely.
- In a large mixing bowl, combine the shredded chicken, Greek yogurt, buffalo sauce, celery, green onions, lemon juice, garlic powder, paprika, salt, and pepper.
- Mix thoroughly until all ingredients are well combined.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 335
- Sugar: 3g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 38g
- Cholesterol: 95mg