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Hibachi Zucchini

Hibachi Zucchini


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  • Author: Chloe
  • Total Time: 15 minutes
  • Yield: Approximately 4 servings 1x

Description

Bring the essence of Japanese steakhouse dining into your home with this delightful Hibachi Zucchini. This quick and easy recipe transforms simple zucchini into a flavor-packed dish, seasoned with garlic, ginger, soy sauce, and sesame oil. In just 15 minutes, you can create a vibrant side that complements grilled chicken or beef beautifully or serves as a delicious vegetarian option. Perfect for busy weeknights or festive gatherings, Hibachi Zucchini is sure to impress family and friends alike with its colorful presentation and savory taste.


Ingredients

Scale
  • 2 medium zucchinis
  • 1 medium onion
  • 1 teaspoon minced garlic
  • 1 teaspoon minced ginger
  • 1 tablespoon vegetable oil
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon sesame seeds
  • Salt and black pepper to taste


Instructions

  1. Slice the zucchinis into sticks approximately half an inch square and 2-3 inches long. Cut the onion into quarters and then slice into half-inch pieces.
  2. Preheat a sauté pan or wok over medium-high heat. Add vegetable oil until it shimmers.
  3. Add onion to the pan and cook for about 2 minutes until softened.
  4. Stir in minced garlic and ginger, cooking for another 30 seconds to release their aroma.
  5. Add zucchini sticks and sauté for about 4-5 minutes until they are tender-crisp and slightly browned.
  6. Pour in soy sauce and sesame oil; sprinkle with salt, pepper, and sesame seeds. Sauté for an additional minute before serving.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 90
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 6g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg
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