Description
Herb-Roasted Chicken Drumsticks with Baked Mixed Veggies is a delightful dish that brings together juicy, flavorful chicken and vibrant roasted vegetables for a satisfying family meal. This simple recipe features tender chicken legs marinated in a blend of fresh herbs, garlic, and zesty lemon juice, paired with an assortment of colorful veggies like potatoes, carrots, and bell peppers. Perfect for weeknight dinners or gatherings, this one-pan recipe is not only easy to prepare but also packed with nutrition. With minimal prep time and maximum flavor, it’s sure to become a favorite at your dinner table!
Ingredients
- Chicken drumsticks
- Olive oil
- Fresh garlic
- Dried herbs (thyme, oregano)
- Paprika
- Lemon juice
- Potatoes
- Carrots
- Red bell pepper
- Sweet potatoes
- Fresh parsley
Instructions
- Marinate the Chicken: In a mixing bowl, combine olive oil, chopped garlic, paprika, dried herbs, lemon juice, salt, and black pepper. Add the chicken drumsticks and coat well. Marinate for at least 15 minutes.
- Prepare the Vegetables: Preheat your oven to 400°F (200°C). In a baking pan, toss together chopped potatoes, carrot cubes, red bell pepper chunks, and sweet potato pieces with olive oil, garlic seasoning, salt, and pepper.
- Assemble and Roast: Place the marinated chicken over the seasoned vegetables in the baking pan. Roast for about 50 minutes until the chicken is crispy and cooked through. Garnish with fresh parsley before serving.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 drumstick (150g)
- Calories: 320
- Sugar: 5g
- Sodium: 480mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 80mg