Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli is a delightful dish that brings a burst of flavor to your dinner table. Perfect for weeknight meals or special occasions, this recipe features succulent salmon coated in rich garlic butter, paired with crispy roasted potatoes, sweet caramelized carrots, and fresh steamed broccoli. Whether you’re feeding the family or impressing guests, the combination of flavors and textures makes this dish a standout choice.
Why You’ll Love This Recipe
- Easy to Prepare: With simple steps and minimal ingredients, this recipe is perfect for both beginner and experienced cooks.
- Healthy Ingredients: Packed with nutrients from salmon and vegetables, it’s a wholesome meal option that supports a balanced diet.
- Versatile Side Dishes: The roasted potatoes, glazed carrots, and steamed broccoli can be easily swapped for your favorite veggies.
- Flavor Explosion: The garlic butter adds a rich taste that elevates the salmon and complements the sides beautifully.
- Quick Cooking Time: Ready in just 40 minutes, it’s ideal for busy evenings when you want a satisfying meal without the wait.
Tools and Preparation
Before you get cooking, make sure you have the right tools on hand. Having essential kitchen equipment will make the process smooth and enjoyable.
Essential Tools and Equipment
- Skillet
- Baking sheet
- Steamer basket
- Mixing bowl
Importance of Each Tool
- Skillet: Perfect for searing the salmon evenly while infusing it with garlic flavor.
- Baking sheet: Ensures even roasting of potatoes for that ideal crispy texture.
- Steamer basket: Helps retain nutrients while cooking broccoli to perfection without losing its vibrant color.

Ingredients
For the Salmon
- 1 salmon fillet
- 1 tbsp butter
- 1 garlic clove, smashed
- 1 tsp paprika
- Salt & pepper to taste
For the Potatoes
- 2 medium potatoes, peeled & diced
- 1 tbsp olive oil
- 1 tsp garlic powder
- Salt & pepper to taste
For the Carrots
- 1 cup baby carrots
- 1 tbsp butter
- 1 tsp honey or maple syrup
- Pinch of chili flakes (optional)
For the Broccoli
- 1 cup broccoli florets
- Pinch of salt
How to Make Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli
Step 1: Roast the Potatoes
Preheat your oven to 400F (200C). In a mixing bowl, toss diced potatoes with olive oil, garlic powder, salt, and pepper until well coated. Spread them out on a baking sheet in a single layer. Roast in the oven for 25-30 minutes until they are golden brown and crispy.
Step 2: Cook the Salmon
While the potatoes are roasting, heat a skillet over medium heat. Add butter and let it melt before adding smashed garlic. Season your salmon fillet with paprika, salt, and pepper. Place it skin-side down in the skillet. Cook for about 4-5 minutes on each side until fully cooked through.
Step 3: Glaze the Carrots
In another pot, steam baby carrots for about 5 minutes until they are just tender. In a small pan over low heat, melt 1 tablespoon of butter. Stir in honey (or maple syrup) along with chili flakes if you desire some spice. Toss steamed carrots in this glaze for about 1-2 minutes until evenly coated.
Step 4: Steam the Broccoli
Using your steamer basket, steam broccoli florets for approximately 3-4 minutes until they turn bright green and remain tender-crisp. Lightly sprinkle with salt.
Step 5: Assemble the Plate
Once everything is cooked to perfection, arrange your garlic butter salmon alongside roasted potatoes, glazed carrots, and steamed broccoli on a plate. Serve hot and enjoy this flavorful meal!
How to Serve Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli
Serving Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli is simple and allows for creativity. This well-balanced meal can be complemented with various elements to enhance the dining experience.
On a Warm Plate
- Ensure your plate is warmed before serving. This keeps the food hot longer and enhances the overall dining experience.
With Fresh Herbs
- Garnish the dish with fresh herbs like parsley or dill. These herbs add a burst of color and freshness that elevates your meal.
A Squeeze of Lemon
- A squeeze of fresh lemon juice over the salmon adds brightness and balances the richness of the garlic butter.
Paired with a Light Salad
- Serve alongside a simple green salad with vinaigrette. The crispness of the salad contrasts beautifully with the warm salmon and vegetables.
With Crusty Bread
- Offer some crusty bread on the side for soaking up any garlic butter sauce left on the plate. It makes for a delightful addition to your meal.
How to Perfect Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli
Perfecting this dish is all about technique and timing. Here are some tips to ensure your meal turns out delicious every time.
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Use Fresh Ingredients: Opt for fresh salmon and seasonal vegetables. Freshness greatly enhances flavor and texture.
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Monitor Cooking Times: Keep an eye on each component’s cooking time to ensure everything is perfectly cooked at once. Timing is key!
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Adjust Seasoning: Taste as you go; adjust salt, pepper, and seasoning according to your preference for a more personalized flavor.
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Avoid Overcooking: Take care not to overcook the salmon. It should flake easily but remain moist inside.
Best Side Dishes for Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli
While this dish is satisfying on its own, pairing it with additional sides can enhance the meal further. Consider these delicious options:
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Quinoa Salad: A light and nutritious salad made with quinoa, diced vegetables, and a lemon vinaigrette adds a refreshing touch.
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Roasted Asparagus: Toss asparagus in olive oil, salt, and pepper; roast until tender. Its earthy flavor pairs well with salmon.
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Garlic Mashed Cauliflower: For a creamy side without potatoes, mash steamed cauliflower with garlic and olive oil for a low-carb option.
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Couscous Pilaf: Fluffy couscous mixed with herbs and spices creates a fragrant side that complements the main dish beautifully.
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Zucchini Noodles: Spiralized zucchini sautéed lightly can serve as a healthy pasta alternative that absorbs flavors well.
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Herbed Rice: Make rice flavorful by cooking it in vegetable broth and adding herbs like thyme or basil for extra taste.
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Spinach Salad: A spinach salad topped with nuts provides crunch and nutrients while balancing out the richness of the salmon dish.
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Sweet Potato Wedges: Baked sweet potato wedges seasoned with paprika offer sweetness that pairs nicely with savory garlic butter salmon.
Common Mistakes to Avoid
Cooking can sometimes lead to a few common pitfalls. Here are mistakes to watch for when preparing Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli.
- Using Old Ingredients: Fresh ingredients make all the difference in flavor. Always check the freshness of your salmon and vegetables before cooking.
- Overcooking the Salmon: Salmon can dry out quickly if overcooked. Keep an eye on it; cook just until it’s opaque and flakes easily.
- Not Preheating the Oven: Failing to preheat can affect cooking times and results. Always preheat your oven for even roasting of potatoes.
- Ignoring Seasoning: Proper seasoning enhances flavors. Don’t forget to season each component—salmon, potatoes, and vegetables—before cooking.
- Rushing the Glaze: Allow time for the carrots to absorb the glaze. Rushing this step may lead to bland carrots.
Refrigerator Storage
- Store leftovers in an airtight container.
- Consume within 2-3 days for best quality.
Freezing Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli
- Place cooled leftovers in freezer-safe containers.
- Can be frozen for up to 3 months.
Reheating Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli
- Oven: Preheat to 350°F (175°C) and heat for about 15-20 minutes until warmed through.
- Microwave: Place in a microwave-safe dish, cover, and heat on medium power in 1-minute intervals until hot.
- Stovetop: Reheat gently in a skillet over low heat, adding a splash of broth or water if necessary to prevent sticking.
Frequently Asked Questions
How do I know when the salmon is cooked?
The salmon is done when it turns opaque and flakes easily with a fork. Aim for an internal temperature of 145°F (63°C).
Can I use different vegetables?
Yes! Feel free to substitute veggies based on your preference. Zucchini or asparagus could work well too!
What can I serve with Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli?
This dish pairs well with a fresh salad or quinoa for added texture and nutrition.
How do I make this recipe healthier?
You can reduce butter and honey amounts or swap them for healthier alternatives like olive oil or maple syrup.
Can I prepare the components in advance?
Absolutely! You can prep all ingredients ahead of time and store them separately until you’re ready to cook.
Final Thoughts
Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli is not only delicious but also versatile. You can customize it by swapping veggies or adjusting seasonings. This recipe is perfect for a quick weeknight meal or a special dinner occasion. Give it a try!
Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli
- Total Time: 40 minutes
- Yield: Serves 2
Description
Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli is a vibrant and nutritious dish that bursts with flavor. This easy-to-follow recipe features a perfectly seared salmon fillet drizzled with rich garlic butter, complemented by crispy roasted potatoes, sweet glazed carrots, and fresh steamed broccoli. It’s not only a wholesome option for weeknight dinners but also impressive enough for special occasions. With a total preparation and cooking time of just 40 minutes, this meal is designed to satisfy your cravings without keeping you in the kitchen for long. Enjoy a balanced plate filled with color and taste that your whole family will love.
Ingredients
- 1 salmon fillet
- 1 tbsp butter
- 1 garlic clove, smashed
- 1 tsp paprika
- Salt & pepper to taste
- 2 medium potatoes, peeled & diced
- 1 tbsp olive oil
- 1 tsp garlic powder
- Salt & pepper to taste
- 1 cup baby carrots
- 1 tbsp butter
- 1 tsp honey or maple syrup
- Pinch of chili flakes (optional)
- 1 cup broccoli florets
- Pinch of salt
Instructions
- Preheat your oven to 400°F (200°C). Toss diced potatoes in olive oil, garlic powder, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes until golden.
- In a skillet over medium heat, melt butter and add smashed garlic. Season the salmon with paprika, salt, and pepper; cook skin-side down for 4-5 minutes per side until fully cooked.
- Steam baby carrots for about 5 minutes until tender. In a small pan, melt butter and stir in honey (or maple syrup) and chili flakes; glaze the carrots for 1-2 minutes.
- Steam broccoli florets for about 3-4 minutes until bright green. Lightly sprinkle with salt.
- Serve the salmon alongside the roasted potatoes, glazed carrots, and steamed broccoli.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking, Steaming, Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 6g
- Sodium: 400mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 7g
- Protein: 34g
- Cholesterol: 85mg