Description
Looking for a side dish that’s not only easy to make but also sure to impress? Try these Crispy Honey Balsamic Brussels Sprouts! With their unbeatable crunch and deep caramelization, these sprouts are coated in a sweet-and-tangy glaze that elevates their natural flavor. Perfect for quick dinners, healthy snacks, or festive holiday gatherings, this recipe transforms ordinary Brussels sprouts into a gourmet delight. Enjoy them alongside grilled chicken or as part of your favorite salad. This versatile dish is packed with nutrients, making it a guilt-free addition to any meal.
Ingredients
Scale
- 1½ pounds Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- Salt and freshly ground black pepper, to taste
- 2 tablespoons balsamic vinegar
- 1½ tablespoons honey
- 1 teaspoon Dijon mustard (optional)
- 1 small garlic clove, finely minced (optional)
- Red pepper flakes (optional)
Instructions
- Preheat the oven to 425°F (220°C).
- Trim and halve the Brussels sprouts. Pat them completely dry.
- In a large mixing bowl, toss the sprouts with olive oil, salt, and pepper until well-coated.
- Spread the seasoned sprouts cut-side down on a parchment-lined baking sheet without overcrowding.
- Roast for 20–25 minutes, flipping halfway through cooking until golden brown and crispy.
- While roasting, prepare the glaze by combining balsamic vinegar, honey, and Dijon mustard (if using) in a small saucepan over medium heat; simmer for 2–3 minutes until thickened. Stir in garlic if desired.
- Toss the roasted Brussels sprouts with warm glaze immediately after baking.
- Serve hot with optional red pepper flakes for an extra kick.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 160
- Sugar: 7g
- Sodium: 120mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg