Description
Indulge in the crispy chicken ranch snack wrap, a delightful treat that merges crispy chicken tenders with fresh lettuce, sharp cheddar cheese, and creamy ranch dressing—all wrapped snugly in soft flour tortillas. This convenient recipe is perfect for busy days, whether for lunch, a quick snack, or as a hit at gatherings. With just 20 minutes from prep to plate, you can enjoy a flavor-packed meal that’s both satisfying and versatile. Customize it with your favorite veggies or dips to make it uniquely yours!
Ingredients
Scale
- 4 small flour tortillas (approximately 13 cm diameter)
- 4 frozen chicken tenders
- 180 grams shredded lettuce
- 60 grams shredded cheddar cheese
- 60 millilitres ranch dressing
Instructions
- Cook the frozen chicken tenders according to package instructions until golden brown and crispy.
- Warm the flour tortillas in a dry skillet over medium heat for about 30 seconds on each side or microwave them for 10–15 seconds until flexible.
- Cut the cooked chicken tenders into bite-sized pieces.
- Lay each tortilla flat and layer the shredded lettuce, cheddar cheese, and sliced chicken along the center.
- Drizzle ranch dressing over the fillings.
- Fold the sides of each tortilla over the filling and roll tightly into wraps.
- Serve immediately or wrap in foil for later.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Snack
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (250g)
- Calories: 450
- Sugar: 3g
- Sodium: 820mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 55mg