Description
Enjoy a delightful mix of flavors in this Crispy Chicken & Egg Salad Bowl with Fresh Banana & Greens. Try it for a nutritious meal today!
Ingredients
Scale
- 1 chicken breast
- 2 hard-boiled eggs
- 1 ripe banana
- 1 cup mixed leafy greens
- 3-4 cherry tomatoes
- Salt and black pepper to taste
- 1 tsp olive oil (optional)
- Pinch of dried herbs (optional)
Instructions
- Cook the Chicken: Season the chicken breast with salt and black pepper. Heat olive oil in a skillet over medium heat. Pan-sear the chicken for about 5-6 minutes on each side until golden brown and cooked through. Let it rest before slicing.
- Boil the Eggs: Bring water to a boil in a pot. Add the eggs and boil for 9-10 minutes. Transfer them to cold water to cool down, then peel and slice.
- Prepare the Plate: Arrange mixed leafy greens as a base in a large bowl or plate. Top with halved banana, sliced chicken, egg rounds, and cherry tomatoes.
- Finish and Serve: Sprinkle dried herbs or cracked pepper over the top if desired. Enjoy fresh!
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Salad
- Method: Pan-searing/Boiling
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 420
- Sugar: 11g
- Sodium: 220mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 7g
- Protein: 34g
- Cholesterol: 370mg