Description
Creamy Chicken Alfredo with Turkey Bacon, Spinach & Broccoli is a comforting and flavorful pasta dish that delivers a delightful combination of tender chicken, vibrant spinach, and nutritious broccoli, all enveloped in a rich, creamy sauce. Perfect for busy weeknights or family gatherings, this recipe comes together in just under 30 minutes, making it an ideal choice for those seeking a quick yet satisfying meal. The blend of garlic butter and fresh vegetables elevates the flavors, while the addition of turkey bacon provides an extra layer of richness without compromising on taste. Enjoy this creamy dish paired with garlic bread or a light salad for a well-rounded dining experience.
Ingredients
- 1/2 cup butter
- 4 cloves garlic, minced
- 1 pound boneless skinless chicken breast, sliced into strips
- Salt and black pepper, to taste
- 3 cups fresh spinach
- 2 cups broccoli florets, steamed until just tender
- Turkey bacon (optional)
Instructions
- Prepare the chicken by slicing into strips and seasoning with salt and pepper.
- In a large skillet over medium heat, melt the butter and cook the chicken until golden brown (about 5-7 minutes). Remove from the skillet.
- Sauté minced garlic in the same skillet for one minute until fragrant. If using turkey bacon, add it now and cook until crispy.
- Add fresh spinach and steamed broccoli to the skillet, stirring until the spinach wilts.
- Return cooked chicken to the skillet and heat through for 2 additional minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 550
- Sugar: 3g
- Sodium: 750mg
- Fat: 32g
- Saturated Fat: 18g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 36g
- Cholesterol: 110mg