Description

Experience the vibrant flavors of summer with this refreshing Corn Salad. Bursting with the sweetness of fresh corn and the crunch of colorful vegetables, this dish is perfect for picnics, barbecues, or light lunches. With a zesty lime dressing that ties it all together, this salad is not only visually appealing but also a nutritious addition to any meal. The best part? It’s incredibly easy to prepare and highly customizable—feel free to add your favorite ingredients like black beans or avocado for an extra twist. Whip it up in just a few simple steps, chill it for enhanced flavor, and enjoy a delightful burst of freshness in every bite.

Ingredients

Scale

2 cups fresh sweet corn kernels
1 cup diced red bell pepper
1 cup diced cucumber
1/4 cup finely chopped red onion
1/4 cup chopped fresh cilantro
2 tablespoons freshly squeezed lime juice
2 tablespoons extra virgin olive oil
Salt and pepper to taste

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Instructions

Shuck the corn and carefully remove the kernels from the cob.
Dice the red bell pepper and cucumber into small pieces; finely chop the red onion.
In a large mixing bowl, combine corn, bell pepper, cucumber, red onion, and cilantro.
In a separate bowl, whisk together lime juice and olive oil; season with salt and pepper.
Pour the dressing over the salad mixture and toss gently until evenly coated.
Chill in the refrigerator for at least 30 minutes before serving.

Prep Time: 15 minutes
Cook Time: 0 minutes
Category: Salad
Method: None
Cuisine: American

Nutrition

Serving Size: 1 cup (150g)
Calories: 120
Sugar: 4g
Sodium: 50mg
Fat: 7g
Saturated Fat: 1g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 14g
Fiber: 3g
Protein: 3g
Cholesterol: 0mg