Description
Start your day with a burst of color and nutrition with this Colorful Cottage Cheese Breakfast Bowl with Soft-Boiled Eggs & Fruit. This energizing breakfast combines creamy cottage cheese, perfectly soft-boiled eggs, and an array of vibrant fruits, making it not only delicious but also visually appealing. In just 20 minutes, you can whip up a customizable dish that caters to your taste while delivering a protein-packed meal to fuel your morning. Perfect for busy mornings or leisurely weekends, this bowl is both gut-friendly and satisfying, ensuring you stay energized throughout the day.
Ingredients
Scale
- 2 soft-boiled eggs
- 1 cup cottage cheese
- 2 small breakfast sausages (chicken or plant-based)
- 1 avocado, sliced
- 1 cup sauerkraut
- 1 kiwi, peeled and sliced
- 1 cup sliced strawberries
- 1 cup blackberries
- Toasted sourdough or crusty bread
Instructions
- Boil the eggs in a medium saucepan for about 7-8 minutes. Transfer to an ice bath to cool before peeling.
- In a frying pan over medium heat, cook the sausages until browned and heated through (about 6-8 minutes).
- Assemble your breakfast bowl by adding cottage cheese to one side and arranging sliced eggs, sausages, sauerkraut, avocado, and fruits around it.
- Serve with toasted bread on the side and season with salt, pepper, and chili flakes as desired.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Boiling/Frying
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 540
- Sugar: 15g
- Sodium: 650mg
- Fat: 27g
- Saturated Fat: 7g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 10g
- Protein: 38g
- Cholesterol: 370mg