Indulge in the delightful flavors of Cod & Potatoes in Rosemary Cream Sauce. This dish combines tender cod and creamy potatoes, creating a comforting meal perfect for weeknight dinners or special occasions. The aromatic rosemary elevates the dish, making it a memorable experience for your taste buds. Whether you’re serving it to guests or enjoying a quiet night in, this recipe is sure to impress.
Why You’ll Love This Recipe
- Quick Preparation: With just 20 minutes of prep time, you can have a delicious meal on the table in less than an hour.
- Rich Flavor Profile: The combination of garlic, rosemary, and cream creates a savory sauce that enhances the natural taste of the cod.
- Versatile Dish: This recipe pairs wonderfully with various sides like crusty bread or a fresh salad, making it adaptable to your preferences.
- Healthy Ingredients: Packed with protein and wholesome ingredients, this dish offers both nutrition and satisfaction.
- Visual Appeal: The vibrant colors of the dish make it as pleasing to look at as it is to eat.
Tools and Preparation
To create this flavorful dish, you’ll need some essential kitchen tools that will make cooking easier and more efficient.
Essential Tools and Equipment
- Skillet
- Pot
- Measuring spoons
- Knife
- Cutting board
Importance of Each Tool
- Skillet: A large skillet is crucial for searing the cod fillets evenly and allowing the sauce to develop rich flavors.
- Pot: A pot is needed for boiling the potatoes until they are perfectly tender before adding them to the sauce.

Ingredients
For the Cod
- 4 cod fillets (150–180g each), skinless and boneless
For the Potatoes
- 500g baby potatoes or Yukon Gold potatoes, halved or quartered
For Cooking
- 2 tablespoons olive oil
- 1 tablespoon butter
- Salt and pepper to taste
- 1 tablespoon lemon juice
- Zest of 1 lemon
For the Cream Sauce
- 3 garlic cloves, finely minced
- 1 small shallot or onion, finely chopped
- 1 teaspoon fresh rosemary, finely chopped (or ½ tsp dried rosemary)
- 1 ½ cups heavy cream
- ½ cup halal-certified chicken or vegetable broth
- ½ teaspoon Dijon mustard (optional)
- Fresh parsley or chives for garnish (optional)
How to Make Cod & Potatoes in Rosemary Cream Sauce
Step 1: Prepare the Potatoes
- Wash the potatoes thoroughly under cold water.
- Cut them into halves or quarters based on their size.
- Place them in a pot filled with salted boiling water.
- Cook for 8–10 minutes until fork-tender.
- Drain and set aside.
Step 2: Season the Cod
- Pat each cod fillet dry using paper towels.
- Season with salt, pepper, lemon juice, and lemon zest.
- Let them marinate briefly while preparing your skillet.
Step 3: Sear the Cod Fillets
- In a large skillet over medium-high heat, add 2 tablespoons olive oil and 1 tablespoon butter.
- Once hot, place the cod fillets in the pan without overcrowding.
- Sear each side for about 3–4 minutes until lightly golden and cooked through.
- Remove from skillet and keep warm on a plate.
Step 4: Create the Cream Sauce
- In the same skillet, reduce heat to medium after removing cod.
- Add olive oil, minced garlic, and chopped shallots; cook for 2–3 minutes until fragrant and translucent.
- Stir in chopped rosemary for another minute.
- Pour in halal-certified broth and bring to a gentle simmer.
- Add heavy cream and Dijon mustard if desired; simmer for 6–8 minutes until slightly thickened.
Step 5: Combine Everything
- Return boiled potatoes to the skillet; toss gently in cream sauce for an additional 3–4 minutes to absorb flavors.
- Carefully place seared cod back into skillet; spoon sauce over each piece.
- Allow everything to simmer together on low heat for another 2–3 minutes.
Step 6: Serve Hot
- Garnish with freshly chopped parsley or chives if desired.
- Serve hot on plates individually or family-style alongside crusty bread or a refreshing side salad.
Enjoy your homemade Cod & Potatoes in Rosemary Cream Sauce!
How to Serve Cod & Potatoes in Rosemary Cream Sauce
Serving Cod & Potatoes in Rosemary Cream Sauce offers a delightful experience that combines flavors and textures. Here are some creative serving ideas to elevate your meal.
With Crusty Bread
- Serve the dish alongside warm, crusty bread to soak up the creamy sauce. A rustic baguette or sourdough loaf works perfectly.
Over a Bed of Greens
- Place the cod and potatoes on a bed of fresh spinach or arugula for a refreshing touch. The greens add color and balance the richness of the sauce.
Family-Style Platter
- Arrange the cod and potatoes on a large serving platter for a family-style meal. This encourages sharing and makes for a beautiful presentation.
Garnished with Herbs
- Sprinkle freshly chopped parsley or chives over the dish before serving. This adds a pop of color and enhances flavor with fresh herb notes.
With Lemon Wedges
- Serve lemon wedges on the side for an extra citrusy kick. Squeezing fresh lemon juice over the dish just before eating brightens up the flavors.
How to Perfect Cod & Potatoes in Rosemary Cream Sauce
To make your Cod & Potatoes in Rosemary Cream Sauce truly exceptional, consider these simple tips.
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Use Fresh Ingredients: Fresh cod and herbs will elevate your dish’s flavor. Look for fish that smells clean and has firm flesh.
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Monitor Cooking Time: Avoid overcooking the cod by keeping an eye on it while searing. It should be cooked through but still moist and flaky.
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Adjust Seasoning: Taste your cream sauce as it simmers. Adjust salt, pepper, or lemon juice to achieve your desired flavor profile.
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Thicken with Care: If you prefer a thicker sauce, let it simmer longer, but keep stirring occasionally to prevent burning.
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Add Extra Veggies: Consider adding vegetables like peas or steamed asparagus during the last few minutes of cooking for added nutrition and color.
Best Side Dishes for Cod & Potatoes in Rosemary Cream Sauce
Complement your main dish with these delicious side options that pair wonderfully with Cod & Potatoes in Rosemary Cream Sauce.
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Steamed Broccoli: Bright green broccoli florets add freshness. Simply steam until tender.
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Roasted Asparagus: Toss asparagus spears with olive oil, salt, and pepper, then roast until crisp-tender.
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Garlic Mashed Cauliflower: A lighter alternative to traditional mashed potatoes, this dish is creamy and flavorful.
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Crispy Brussels Sprouts: Roast halved Brussels sprouts until golden brown for a crunchy side that contrasts nicely with the creamy sauce.
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Quinoa Salad: A light quinoa salad with cherry tomatoes, cucumber, and a lemon vinaigrette adds brightness to your plate.
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Mixed Green Salad: A simple mix of greens with a tangy dressing provides a refreshing counterpoint to the rich main dish.
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Herbed Rice Pilaf: Fluffy rice with herbs complements the flavors without overpowering them—a great base for soaking up any remaining sauce.
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Sautéed Spinach: Quickly sauté fresh spinach with garlic in olive oil for an easy yet flavorful side option rich in nutrients.
Common Mistakes to Avoid
Avoiding mistakes while cooking can make a significant difference in the outcome of your dish. Here are some common pitfalls to watch for:
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Skipping seasoning: Failing to season your ingredients, particularly the cod and potatoes, can lead to bland flavors. Always taste as you go and add salt and pepper as needed.
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Overcooking the cod: Cooking cod for too long can result in a dry texture. Aim for a gentle sear, about 3–4 minutes on each side, until it’s just cooked through.
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Not using fresh herbs: Using dried herbs instead of fresh rosemary can diminish the flavor of your sauce. Fresh herbs bring vibrant taste, so opt for them whenever possible.
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Ignoring potato size: Cutting potatoes into uneven sizes can lead to inconsistent cooking. Make sure to cut them into similar-sized pieces for even doneness.
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Neglecting to drain potatoes: If you don’t drain the potatoes well after boiling, excess water can dilute the cream sauce. Always drain thoroughly before adding them back into the skillet.
Storage & Reheating Instructions
Refrigerator Storage
- item Store leftovers in an airtight container.
- item Consume within 2–3 days for best quality.
Freezing Cod & Potatoes in Rosemary Cream Sauce
- item Freeze in an airtight container or freezer bag.
- item Best if consumed within 1–2 months; label with date for reference.
Reheating Cod & Potatoes in Rosemary Cream Sauce
- item Oven: Preheat oven to 350°F (175°C). Cover with foil and heat for about 20 minutes or until warmed through.
- item Microwave: Place in a microwave-safe dish, cover loosely, and heat on medium power for 2-3 minutes, stirring halfway.
- item Stovetop: Heat gently over medium-low heat in a skillet. Stir occasionally until warmed throughout.
Frequently Asked Questions
What is the best type of cod for Cod & Potatoes in Rosemary Cream Sauce?
Fresh or frozen skinless and boneless cod fillets work best. Look for thick pieces that will hold up during cooking.
Can I use other types of fish?
Yes! You can substitute with haddock or pollock if desired, adjusting cooking times accordingly based on thickness.
How can I customize the cream sauce?
Feel free to add vegetables such as spinach or peas for added nutrition. You can also experiment with different herbs like thyme or dill.
What should I serve with Cod & Potatoes in Rosemary Cream Sauce?
This dish pairs well with crusty bread or a light side salad to balance the richness of the sauce.
Final Thoughts
Cod & Potatoes in Rosemary Cream Sauce is a delightful recipe that combines tender cod with creamy potatoes enriched by fragrant rosemary. Its versatility allows for customization with various herbs or vegetables, making it suitable for any occasion. Give it a try and enjoy this comforting meal!
Cod & Potatoes in Rosemary Cream Sauce
- Total Time: 45 minutes
- Yield: 4 servings 1x
Description
Indulge in the comforting flavors of Cod & Potatoes in Rosemary Cream Sauce, a dish that perfectly combines tender cod fillets and creamy potatoes, creating a satisfying meal for any occasion. This recipe is enhanced by the aromatic notes of fresh rosemary, making it a delightful experience for your taste buds. Perfect for weeknight dinners or special gatherings, this dish is not only quick to prepare but also visually appealing, ensuring that it will impress both family and guests alike.
Ingredients
- 4 cod fillets (skinless and boneless)
- 500g baby potatoes or Yukon Gold potatoes
- 2 tablespoons olive oil
- 1 tablespoon butter
- 3 garlic cloves, minced
- 1 small shallot or onion, chopped
- 1 teaspoon fresh rosemary, finely chopped
- 1 ½ cups heavy cream
- ½ cup halal-certified chicken or vegetable broth
- 1 tablespoon lemon juice
- Zest of 1 lemon
- Salt and pepper to taste
Instructions
- Prepare the potatoes by washing and cutting them into halves or quarters. Boil in salted water for 8–10 minutes until fork-tender, then drain.
- Season the cod fillets with salt, pepper, lemon juice, and zest; let marinate briefly.
- In a skillet over medium-high heat, heat olive oil and butter. Sear the cod for 3–4 minutes on each side until golden brown; remove from skillet.
- In the same skillet, lower heat and sauté garlic and shallots until fragrant. Stir in rosemary for 1 minute.
- Add broth and bring to a simmer before incorporating heavy cream. Simmer for 6–8 minutes until slightly thickened.
- Toss boiled potatoes in the sauce before returning the cod to warm through together.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 490
- Sugar: 1g
- Sodium: 380mg
- Fat: 28g
- Saturated Fat: 15g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 80mg