Description
Air Fryer Veggie Chips are a delicious and healthy alternative to traditional snacks. Made from fresh vegetables, these crispy bites are perfect for any occasion, whether you’re munching during movie night or serving at a gathering. The best part? They can be customized with your favorite seasonings and veggies, making them a versatile addition to your snacking lineup. With minimal prep time and easy cooking, you’ll enjoy a guilt-free treat packed with flavor and nutrition.
Ingredients
Scale
- 2 cups of mixed vegetables (carrots, zucchini, sweet potatoes)
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon paprika
Instructions
- Wash and slice the mixed vegetables thinly to ensure even cooking.
- Toss the sliced vegetables in a mixing bowl with olive oil, salt, pepper, and paprika until evenly coated.
- Preheat your air fryer to 375°F (190°C).
- Arrange the seasoned vegetable slices in a single layer in the air fryer basket.
- Cook for 15-20 minutes, shaking the basket halfway through for even crisping.
- Once golden brown and crispy, let cool slightly before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup (about 100g)
- Calories: 120
- Sugar: 5g
- Sodium: 260mg
- Fat: 5g
- Saturated Fat: 0.6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg