Description
Experience a delightful and nutritious meal with Air Fryer Chicken Bites and Broccoli, perfect for busy weeknights or weekend gatherings. This dish combines tender, juicy chicken bites seasoned to perfection with vibrant broccoli florets, all cooked in an air fryer for a quick and healthy dinner option. With only 10 minutes of prep time and minimal cleanup, this recipe caters to families looking for delicious meals without the hassle. Whether served as is or paired with grains, these flavorful chicken bites will satisfy everyone at the table.
Ingredients
Scale
- 1 pound boneless, skinless chicken breasts
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 2 cups fresh broccoli florets
Instructions
- Wash and dry the broccoli florets.
- Cut the chicken into bite-sized pieces.
- In a mixing bowl, combine olive oil, salt, pepper, garlic powder, and paprika. Add chicken pieces and toss until well coated.
- Preheat the air fryer to 400°F (200°C) for 5 minutes.
- Place seasoned chicken bites in a single layer in the air fryer basket and cook for 10 minutes, shaking halfway through.
- Add broccoli to the basket and cook for an additional 10 minutes or until everything is cooked through.
- Serve hot as a main course or alongside your favorite sides.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Air Frying
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 2g
- Sodium: 420mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 4g
- Protein: 36g
- Cholesterol: 75mg